Ria Hebden: The Inspirational Television Presenter and Advocate for Diversity
A Deep Dive into Her Life, Career, and Influence in the Media Industry

Ria Hebden is a name that resonates with charisma, dedication, and empowerment. As a British television presenter, broadcaster, and entrepreneur, Ria has carved her own space in a competitive industry, making her voice heard both on and off the screen. Known for her work on shows like Lorraine and All Around Britain, she has become a beacon of inspiration for aspiring broadcasters and women seeking leadership roles in media.
Her journey from behind-the-scenes publicity work to a recognizable on-screen personality is not only remarkable but also serves as a testament to her resilience and determination. Beyond television, Ria has dedicated herself to promoting diversity and inclusion, making her influence both profound and far-reaching.
Quick Bio
| Attribute | Details |
| Full Name | Ria Hebden (born Ria Cunningham) |
| Date of Birth | 2 January 1983 |
| Age | 42 (as of 2025) |
| Birthplace | London, England |
| Nationality | British |
| Ethnicity | Mixed heritage |
| Accent | Standard British English |
| Education | BA (Hons) from Brunel University London |
| Profession | Television Presenter, Broadcaster, Entrepreneur |
| Husband | Mark |
| Children | Two |
Early Life and Education
Ria Hebden was born and raised in London, England, in a multicultural environment that shaped her worldview. From an early age, she developed a keen interest in media and communication, which later became the foundation of her career. Growing up, Ria observed the lack of diverse representation on television, motivating her to become a voice for inclusivity in the industry.
She pursued her higher education at Brunel University London, where she earned a BA (Hons) degree. Her academic years helped her sharpen her communication skills, laying the groundwork for a successful career in media and broadcasting. Ria’s education not only provided her with professional knowledge but also instilled a sense of purpose in promoting equality and representation in television.
Early Career and Media Beginnings
Ria Hebden began her career working behind the scenes in media publicity. She gained invaluable experience with major companies such as Channel 4, Disney, Discovery, and Twentieth Century Fox. During this period, she honed her skills in public relations, storytelling, and audience engagement. These early experiences prepared her for the transition to on-screen broadcasting.
Her initial work was not always glamorous; long hours and challenging projects tested her determination. Yet, Ria’s perseverance and passion for media paved the way for opportunities that would later define her career. She demonstrated that a strong foundation in media operations can be a stepping stone to becoming a respected television personality.
Rise to Television Prominence
Ria Hebden’s breakthrough came when she transitioned to on-screen roles, quickly gaining recognition for her professionalism and engaging presence. She became a prominent Entertainment Editor on ITV’s Lorraine, where she reported on celebrity news, entertainment, and lifestyle stories.
Her charisma and confidence on-screen led to more opportunities, including co-presenting All Around Britain alongside Alex Beresford. Ria’s work on BBC segments and radio appearances further solidified her reputation as a versatile presenter. Despite the pressures of live broadcasting, she has consistently delivered performances that captivate audiences, proving her resilience and adaptability in a competitive industry.
Entrepreneurship and Business Ventures
Beyond her television career, Ria Hebden has made significant contributions as an entrepreneur. She founded Wonder Women CIC, a community interest company focused on empowering women in media and creative industries. Through mentoring programs, masterclasses, and networking events, Ria has helped countless women advance their careers in a field that often lacks diversity.
Her entrepreneurial spirit extends to Carpe Diem Media Productions, through which she produces content that highlights diverse voices and promotes inclusivity. While balancing business ventures with broadcasting, Ria demonstrates that success is achievable when passion, vision, and dedication align. Her work in this space has earned her recognition as a leader and role model in media entrepreneurship.
Source of Income and Net Worth
Ria Hebden’s income is derived from multiple streams, including her work as a television presenter, corporate hosting, live events, and entrepreneurial ventures. Her businesses, including Wonder Women CIC and Carpe Diem Media Productions, contribute to her financial stability and influence.
While her exact net worth and salary are not publicly confirmed, industry estimates suggest her net worth is approximately $2 million, reflecting her achievements both on-screen and as a businesswoman. The combination of her broadcasting career and entrepreneurial efforts ensures a steady and diverse income.
Personal Life
Ria Hebden is married to her husband, Mark, and together they have two children. She often shares glimpses of her family life, emphasizing the importance of work-life balance despite a demanding career. Ria’s personal experiences shape her professional ethos, particularly in her advocacy for women and family-friendly work environments.
Her personal life also includes moments of struggle and resilience. Ria has openly discussed challenges and setbacks, highlighting her human side and inspiring others to persevere despite obstacles. These candid reflections contribute to her authenticity and relatability as a public figure.
Career Highlights and Achievements
Ria Hebden has participated in several television and reality projects that showcase her versatility:
- Dancing on Ice (Celebrity Contestant)
- Celebrity Mastermind
- Richard Osman’s House of Games
- I’m a Celebrity…Get Me Out Of Here – The Daily Drop
- Hosting corporate events, red carpet shows, and award ceremonies
Her contributions to media have not gone unnoticed, with nominations for diversity and excellence awards recognizing her efforts in both broadcasting and entrepreneurship. Ria’s ability to navigate multiple roles while maintaining authenticity is a testament to her dedication and skill.
Challenges and Positive Impact
While Ria’s career is filled with successes, she has faced challenges typical of a competitive media industry. The pressures of live broadcasting, societal expectations, and the demands of entrepreneurship test even the most resilient individuals.
However, Ria’s response to challenges is inspiring. She has leveraged obstacles to grow personally and professionally, using her platform to advocate for diversity, inclusion, and equal opportunity. Her impact extends beyond the screen, creating lasting change for women and underrepresented voices in media.
Legacy and Influence
Ria Hebden’s legacy is defined by her dual role as a media professional and advocate for social change. Through Wonder Women CIC and her broadcasting work, she has empowered countless women, elevated diverse voices, and challenged the status quo in television.
Her influence is visible in the increasing opportunities for women in leadership roles within media. Ria continues to inspire a new generation of broadcasters, proving that dedication, resilience, and authenticity can lead to both professional success and meaningful social impact.
Conclusion
Ria Hebden’s journey is a testament to perseverance, talent, and commitment to positive change. From her early career in media publicity to becoming a household name in British television, she has consistently demonstrated excellence, creativity, and leadership.
Her entrepreneurial ventures, advocacy for diversity, and dedication to mentoring others highlight her lasting influence. While she has faced challenges, her achievements reflect her ability to turn obstacles into opportunities, creating a legacy that inspires future generations.
FAQ About Ria Hebden
What is Ria Hebden’s age?
Ria Hebden was born on 2 January 1983 and is 42 years old as of 2025.
What shows has Ria Hebden presented?
She has worked on Lorraine, All Around Britain, BBC segments, and reality shows like Dancing on Ice.
What is Ria Hebden’s net worth?
While exact figures are not confirmed, her estimated net worth is around $2 million.
Does Ria Hebden have children?
Yes, Ria Hebden has two children with her husband, Mark.
What is Wonder Women CIC?
Wonder Women CIC is Ria Hebden’s organization that mentors and supports women in media and creative industries.
Where did Ria Hebden study?
She earned a BA (Hons) from Brunel University London.
What is Ria Hebden’s ethnicity?
Ria Hebden comes from a multicultural background.
Has Ria Hebden won awards?
She has been nominated for diversity and excellence awards and received recognition for her work in empowering women in media.




